- Home-icon
- Therapy
- _Exercise
- __Neck Exercise
- __Upper Back Exercise
- __Lower Back Exercise
- __Upper Limb Exercise
- __Lower Limb Exercise
- __Other Exercise
- _Electrotherapy
- _Stretching
- _Ergonomics
- __Posture
- __Workplace Design
- __Ergo Risk Assessment
- Condition & Treatment
- _Neck Pain
- _Back Pain
- __Upper Back Pain
- __Lower Back Pain
- _Upper Limb Pain
- __Shoulder Pain
- __Elbow Pain
- __Wrist & Fingers
- _Lower Limb Pain
- __Hip Pain
- __Knee Pain
- __Ankle & Foot
- Therapist Corner
- _Anatomy
- _Physiology
- _Books
- _MCQ Quiz
- Self Diagnosis
- Books
Recent posts
View all![ORTHOPEDIC PHYSICAL ASSESSMENT BOOK BY DAVID.J.MAGEE 7th EDITION [PDF Free Download]](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKJjPTZbcXUlfdoIdrP_UWRSefb263c6xrCEl2P0jxf8W1ENxnbJY_1E9d85s29N3DZ9cn3h2I9FwhipqQkHF9e6lxOHBTCx5au0p7zhRRIBhWxJ9k-op-1rNVpka7MZ5TJV5n2BXSpRoodDmMNvbyhlk3DhkqOSpNzfKzBxeKBYo11SQKQ9H4GFI8gw/w640/1.jpg)
Books
ORTHOPEDIC PHYSICAL ASSESSMENT BOOK BY DAVID.J.MAGEE 7th EDITION [PDF Free Download]
ORTHOPEDIC PHYSICAL ASSESSMENT BOOK 7TH EDITION [PDF Free Download] This post contains an overview and free download link of the ORTHOPEDIC PHYSI…
Read more
Physio quiz
PHYSICAL THERAPY COMPETETIVE QUIZ
PHYSICAL THERAPY COMPETETIVE QUIZ HERE WE ARE WITH ANOTHER SET OF MCQ All the MCQs in this quiz master are taken from the best competitive exam boo…
Read more
Lower Back Exercise
SEATED WAIST STRETCH AND BENEFITS
SEATED WAIST STRETCH Seated waist stretch is a great stretch for the muscles of your upper back. This exercise won't shrink the overall appearan…
Read more
Books
Therapeutic Exercise: Foundations and Techniques by Kisner & Colby
Overview Of Therapeutic Exercise: Foundations and Techniques [PDF Free Download] This post gives an overview and a free download link of Therapeutic …
Read more
stretching exercise
SIMPLE STRETCHING FOR LOWER BACK AT HOME
6 Simple Lower Back Stretch Exercises For Pain Relief Lower Back Pain is a common health concern of large populations as there are so many reasons…
Read more![PHYSIOTHERAPY IN NEURO-CONDITION BY GLADY SAMUEL RAJ [PDF Free Download]](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgg6BHOyc9OidR86hudmqXcUmvnqUaesdQ6AYfoEKLuzh1AiGvbd5-Kl5ti6WqwS2xWQjRzApAi4FebrKiLiLo6LTgRDlousj3JrrF8Nlj_1iFViCOkffM_kLGca26-GGJu3L7-HrrC5JAO/w640/1.jpeg)
Books
PHYSIOTHERAPY IN NEURO-CONDITION BY GLADY SAMUEL RAJ [PDF Free Download]
OVERVIEW OF PHYSIOTHERAPY IN NEURO-CONDITION [PDF Free Download] This post gives an overview and a free download link of PHYSIOTHERAPY IN NEURO-COND…
Read more
Upper Back Pain
6 SIMPLE UPPER BACK STRETCH EXERCISES
6 Simple Upper Back Stretch Exercises For Pain Relief Nowadays we are spending a lot of time on our desk or computers which have more or less affecte…
Read more
stretching exercise
Frequently Asked Question About Stretching
FAQ ABOUT STRETCHING Q| What is Stretching? A| Stretching is a physical exercise, that can be passive or self, elongation of the muscles or tendon d…
Read more
stretching exercise
THE BENEFITS OF STRETCHING
STRETCHING AND ITS BENEFITS A routine of gentle stretching exercises helps to prevent episodes of back pain if practiced regularly. It should be mad…
Read more
Upper Back Pain
SEATED BACK EXTENSION EXERCISE AND BENEFITS
SEATED BACK EXTENSION EXERCISE This stretch helps to ease the muscle tension that can result from working at a desk or long periods of sitting Other…
Read more
I am Rafia Malek, A professional Physiotherapist and willing to help and trying to reach people who are in need of physiotherapy related content. My posts are based on some well-known research, practical experience and books. There is always a room for improvement and we would like to consider your valuable inputs to make this blog better. feel free to reach us by contact us page.
![ORTHOPEDIC PHYSICAL ASSESSMENT BOOK BY DAVID.J.MAGEE [PDF Free Download]](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_vdnRySDxZGugggefpBLbOkfpXD5SuIRlo9fpBnqYEwBSYivXAy2PPpImG58d4pejot3NeUPUz6-083lqVCyqGD_bmT6fh1NAl9-U34eicMzjArXshw4EemCzF_EezQIeJBR1vNqNC5nC/w100/1.jpg)
![ORTHOPEDIC PHYSICAL ASSESSMENT BOOK BY DAVID.J.MAGEE 7th EDITION [PDF Free Download]](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKJjPTZbcXUlfdoIdrP_UWRSefb263c6xrCEl2P0jxf8W1ENxnbJY_1E9d85s29N3DZ9cn3h2I9FwhipqQkHF9e6lxOHBTCx5au0p7zhRRIBhWxJ9k-op-1rNVpka7MZ5TJV5n2BXSpRoodDmMNvbyhlk3DhkqOSpNzfKzBxeKBYo11SQKQ9H4GFI8gw/w100/1.jpg)
Social Plugin